Category: Blog

American Heart Month is observed every February to raise awareness on the importance of having a healthy heart and also to encourage healthy habits that

“What is this life if full of care/ We have no time to stand and stare” wrote the Welsh poet William Henry Davies in a

December is observed as Seasonal Depression Awareness Month. Seasonal Depression Seasonal Depression or Seasonal Affective Disorder is a form of depression related to the changing

One in four people in the world have been affected by a mental illness at some stage of their lives. Some people suffer from several