Category: Blog

May is Mental Health Awareness Month, a crucial time to shine a light on mental health issues affecting people across all age groups. Young adults,

Several people suffer from mental and emotional problems the world over. Counselors who offer services in the area of mental health have found their traditional

Abuse of tobacco, drugs, alcohol and other harmful substances is on the rise among children and young adults. There are several socio-economic factors that lead

 International Day Against Drug Abuse and Illicit Trafficking was observed on 26th June. This is done to highlight the severe menace of drug abuse and trafficking

We associate sports more with physical health and fitness and tend to downplay the fact that sportspersons have minds too. This has been highlighted by

Today, 10th October 2021, is World Mental Health Day. The theme for the day this year is ‘Mental Health in an Unequal World.’ Statistics show that

A smile can go a long way The connection between smile and mental wellness cannot be stressed enough. The same goes for laughter. There are

[Most people do not know if they or their near ones have a mental disorder. Even when they do, sometimes they do not come forward

A Day for Getting Up National Get Up Day! Intriguing, isn’t it? But this is certainly one of the most important days to be celebrated

American Heart Month is observed every February to raise awareness on the importance of having a healthy heart and also to encourage healthy habits that